If you have ever been to the Hydroxycut website, you will notice that there is no shortage of before and after photographs of people who have successfully lost a tremendous amount of weight, apparently from using Hydroxycut. How is it that these people are able to accomplish this?
If you take Hydroxycut, will it work? So, how does Hydroxycut work, and will it make a difference in your appetite? Keep reading to find out the truth about this fat burning pill.
Hydroxycut Appetite Suppressant
One of the biggest enemies to weight loss is appetite. When you’re hungry, you want to eat. But unfortunately, when you eat then you intake more calories and it makes it more difficult to lose weight. Even if you are getting the right amount of vitamins and minerals in your diet and have no reason to be craving food, you are just so used to snacking that your stomach is used to getting more fattening foods, more often and you eat.
Hydroxycut cuts down on appetite so that you just naturally want to eat less, and you will stop snacking completely.
So, what is in there? Here are some Hydroxycut ingredients and nutritional information that should help you make up your mind for what you will be putting in your body. Hydroxycut includes 156 mg of calcium which is great for helping to keep your bones healthy and strong. 133 mcg of chromium and 218 mg of potassium are two other ingredients that help to round out a healthy diet. But, what are the actual active ingredients? What makes you lose weight?
The ingredients in Hydroxycut are made up of natural extracts and exotic ingredients that help you lose weight. Garcinia cambogia extract from the fruit and rind is included, as well as the leaf extract of gymnema sylvestre, soy phospholipids, rhodiola rosea extract from the root, withania somnifera extract root, hydroxy tea, green tea extract, supplying phosphenols catechins epigallocatechin gallate, caffeine, white tea extract, and oolong tea extract. Hydroxagen Plus is another of the active ingredients.
All these ingredients together add up to a formula that should help suppress your appetite, increase your energy, and rev up your metabolism so that you can work out and feel great while losing more weight on average than those who are just focusing on diet and exercise alone.
Does Hydroxycut Work?
When you want to find the answer to the question “Does Hydroxycut Work?” you need to do some research. When I did, I found that it has been proven in not one, but two clinical studies that Hydroxycut works to help increase the amount of weight loss experienced by those taking it.
On average, people who were taking Hydroxycut compared to those taking a placebo noticed a difference of seven to ten times the weight loss compared to someone else on the same diet but not taking Hydroxycut.
Something else you can easily do if you want to find out “Does Hydroxycut work?” is to simply ask other people who have used it. When you don’t know anybody who has used Hydroxycut, then it is as simple as doing a quick search online to find out from those who have used it whether it works or not. When I looked up some reviews, here is a sample of what I found to be typical.
“I have lost 5 pounds in a week (and I never can lose weight no matter what), I have energy but not so much that I can’t sleep at night. I am able to take 2 pills in the morning and one in the afternoon and be set.” –C828aly from Amazon.com
Positive reviews such as the one above are good evidence that a product works and does what it says it will do on the official website. With studies confirming that it works, and customers backing up that scientific evidence, then it is safe to say that Hydroxycut works.
Potential Hydroxycut Side Effects
The main side effect that is talked about by people who use this fat burning pill is headaches. The headaches are caused by low blood sugar which is due to lack of food.
Because Hydroxycut is a pill that helps suppress your hunger, some people go without eating simply because they are not hungry. However, when you are taking it, it is important that you do still eat. If you need to, set a schedule for yourself that will tell you when to eat.
How Much To Eat While Taking Hydroxycut
Try to consume at least 5 small meals per day of a well balanced diet. This is the easiest way to avoid getting the headaches. If you do experience any headaches while taking Hydroxycut, simply eat something and the headache should go away.
Drink More Water
Another of the potential Hydroxycut side effects is increased thirst. While taking Hydroxycut, you should be sure you are drinking at least 8-10 cups of water per day to avoid dehydration. When you take Hydroxycut you lose more water because you work out harder due to the caffeine in it. Replenishing that water is important, so make sure you always have a water bottle with you.
A very small amount of people feel jittery after taking Hydroxycut. The reason for this jittery feeling is the caffeine in the product. If you experience problems with this or if it makes you uncomfortable to be taking caffeine, there is a caffeine free version of Hydroxycut available on the official website.
Does Hydroxycut work? All the evidence points to the fact that it does work in helping you overcome your hunger pangs and eat less naturally. With a smaller appetite, you eat less and when you eat less you aren’t consuming as much calories.