Jillian Michaels Review

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Jillian Michaels Weight LossJillian Michaels is best known for her role on The Biggest Loser. However, in 2011 she has expanded her television presence to include co-hosting The Doctors and as a special contributor on Dr. Phil. Jillian has been a personal trainer for nineteen years and has experience in martial arts, authored four books, created many exercise training dvd’s, and operates a website offering dieters a comprehensive online wellness program.

How It Works

Jillian Michael’s fitness program uses three factors for weight loss they are self, science, and sweat. To be successful, dieters have to tackle three hurdles, they need support, to eat right, and to exercise.

After joining online, dieters can expect Jillian to tell them how many calories they should eat and which foods are the right ones to consume. Jillian then designs a comprehensive plan individualized to the dieter’s fitness level. This program also identifies emotions that trigger bad behaviors and helps the dieter to overcome them.

Support is offered by means of message boards and weight loss buddies as well obtaining information from Jillian’s Wellness Team Blog. The blog is written by hand-picked experts who write about physical and behavioral health, nutrition, beauty, and overall well-being. Dieters can also find inspiration from reading success stories from real people who have lost real weight with Jillian’s program.

Why It Works

Jillian Michaels believes that her online program works for three reasons. First, she has the experience of eighteen years. Second, there is no gym membership required. Jillian provides tools, support, and exercise information for dieters. Last, she customizes the program to fit the dieter’s body type, fitness level, and goals for maximum results.

What You Receive

When ordering Jillian Michael’s online plan, dieters will receive a weight loss plan with tools to track weight loss and a customized meal plan. They will also receive an individualized fitness plan with a complete cardio program and instruction for exercising. The online plan comes with many tools for aiding dieters in weight loss, all for only four dollars a week.

Pros
  • Interactive weight tracker
  • Fitness advice videos
  • Calorie calculator
  • Weight-loss Buddies
  • Recipes and menu guide
  • Message boards
  • Online support and information
Cons
  • Not enough information on the meal plan
  • Some dieters need face-to-face support
  • Program doesn’t offer accountability
Conclusion

Jillian Michaels is considered an expert in the field of weight loss. She has eighteen years of experience and has written many books on losing weight as well as creating multiple dvd’s to help dieters learn how to exercise. Jillian is a much sought after consultant.

The Jillian Michael’s online program offers customizable meal plans and an individualized fitness plan which is tailored fit for the dieter. Her website offers many online tools to assist dieters with weight loss. Best of all, this program is inexpensive only costing four dollars a week.

On the other hand, before committing to paying for a weight loss program it is good to find out exactly what the dieter is purchasing. It would be nice to know what Jillian’s meal plan consisted of to make sure the dieter can follow the guidelines.

5 Comments
  1. Reply
    Eloise Murray Oct 29, 2014 at 11:55 am

    Jillian is a personal inspiration to me. What she offers is not only the wealth of well researched techniques on weight loss but also her experience. I want to be like her.

  2. Reply
    Caitlyn Penn Oct 28, 2014 at 11:55 am

    Undeniably, Jillian is an expert. I got the chance to meet her online and I can feel that she really means business when it comes to your diet program

  3. Reply
    Janelle Stevenson Oct 27, 2014 at 11:57 am

    She is all around now? I’m delighted to see comments about Jillian Michaels. I watched some of her interviews. I like her as a person. I believe she has something to say that could really be of great help to us.

  4. Reply
    Jacob Lombard Oct 27, 2014 at 11:57 am

    I think Jillian Michaels is an authority. The good thing about this is you can follow the program right at your own home. You need not go to the gym. Also, the success of this program depends much on how you execute what were suggested.

  5. Reply
    Cyrene Sweep Oct 27, 2014 at 11:56 am

    Is she really an authority on this subject matter? I have very good gym instructors who took masters degree in nutrition. I can refer you to one.

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