Primal Body Detox Review
Over the past some years, the technology has made our lifestyle pretty easier. The comfortable life has resulted in increasing the number of patients dealing with the obesity. According to the doctors, the overweight people often face lots of health issues in their life. If you are one of the individuals dealing with the excessive body fat problem, then you should try out the Primal Body Detox.
In this article, we will review Primal Body Detox, which is a comprehensive weight loss plan and gained lots of popularity in the recent times.
Primal Body Detox Overview
Primal Body Detox is a well-known fat loss guide created by the Laura Fitzpatrick, who is a teacher by profession and used to be overweight in the past. She has developed this comprehensive program to help the people who are tired of trying different tactics to shed off the fat stored in their belly. In this program, she has added healthy green smoothies according to your blood group, i.e. O, A, B, and AB. You will be able to remove up to 20 pounds in a short span of time.
The author has briefly explained the reasons that cause people to struggle with the weight loss. In simple words, we can say that this weight loss guide can help you to get better health, improved body shape, natural sleep and better immunity against the diseases. If you implement this program in your daily life, then you will be able to eliminate all the toxins from your body. In addition, the sleep cycle will get better after following this program. After a period of one month, you will discover that your immune system has supercharged and offer you better protection against the nagging headaches, frequent colds, and viral fever. You will also get two bonus books free of cost with this program, named as Primal Body Fitness and Primal Body Desserts.
As we have mentioned above, the author has added fat burning green smoothies that are packed with vitamins, minerals, and fibers in this guide. All these foods together with the home based exercises can help you in attaining your weight loss goals. Laura has created fat loss programs according to the blood group type and we will explain the diet for each one in detail.
Type O Blood Group
There are no antigens in the Type O group that makes people with this blood type more prone to the bad effects of lectins. They face problems in digesting the foods having carbohydrates and soy that cause them to gain more weight. However, they can digest red meat and animal fat at a much better rate as compared to other groups.
In this guide, the people with Type A blood group will get to know about the pepper varieties that they should avoid in their diet if their goal is burning fat. You will be able to enhance your metabolism by eating the right combination of spices and herbs mentioned in the Primal Body Detox program.
The foods that are rich in oleic acids can halt the weight loss goal in the people with this blood group. This plan will exactly explain about the foods that people with Type B blood group should include in their diet for getting the body shape that they dream daily.
The people with this blood group should carefully select the oils for cooking food. In this weight loss plan, Laura has explained briefly about the oils that Type AB blood group people should avoid so that their metabolism can work properly.
Now, we will tell you how this program affects your body. The guide is divided into two phases and each one is explained below in detail.
For the first 10 days, you have to eat the smoothie that is designed specially according to your blood group. The author has mentioned perfectly about the ingredients that can melt your body fat and kicks your metabolism.
The Repair Phase
This phase will start from the 11th day where you have to follow a meal for the rest of the month. It includes recipes for all the meals, i.e. breakfast, lunch, and dinner. In addition, the plan has foods that you can take as snacks between these meals. This diet plan will help you in eliminating the excess fat and let you reduce up to 20 pounds in a period of one month.
After completing the second phase, you can go back to your everyday routine by following the effective strategies that are specified by the Laura for maintaining this new lifestyle.
Now, we will explain about the Primal Body Detox advantages in brief below:
- Perfect for vegans and vegetarians: There is an option in this guide that you can eat meat and animal foods, but that doesn’t mean the vegetarians can’t follow it. The author has ensured that detox can be easily adaptable by the vegan too.
- Complete Exercise Program: The majority of the detox diet program doesn’t include the exercise program. But that is not the case with the Primal Body Detox as it has included a complete exercise program that can help in your fat loss program.
- Not a Starvation Diet: If you are following Primal Body Detox plan, then you don’t have to starve yourself for reducing the belly fat in your body. Instead of reducing body fat, the starvation diet can further destroy your metabolism and function of the brain. In this diet, you can also eat your favorite food in a reasonable amount. According to the author, you have to follow healthy eating for balancing the fat percentage in your body.
- 100% money back guarantee: The program comes with a full money back guarantee to the individuals who buy this program. It means that if you don’t get satisfied with the program within first 60 sixty days, you will get a full refund.
Have a look at some of the disadvantages of Primal Body Detox program that are mentioned below:
- Results may differ: There is a strong chance that the results may differ from person to person. You may not lose exactly 20 pounds in a month or may lose more than that in the same period.
- Available only as an eBook: There is no doubt that the eBook is the perfect way to reaching the readers, but some people still prefer hard copies. So, the individuals looking for that might have to disappoint.
In conclusion, we can say that the Primal Body Detox might be a good diet if you have tried lots of diets and failed every time. The reason for this is the unique approach of customizing your diet on the basis of the person’s blood group. It is a solid detox diet that allows you to eat whole foods and smoothies that look very tasty.
Moreover, you will get detailed information about the weight loss for a full month. According to our Primal Body Detox review, you can improve your health and take your fitness to a higher level by following this diet closely. Additionally, you will get a 60-day money back guarantee that allows you to try out this program without any worry. Buy this guide today if you are looking to be in the top body shape this summer.
Very well written guide about body detox, highly recommended.