Saffron Extract Select Review
Obesity has become a national epidemic. Studies show that one out of every three adults in America are obese, and over half of the population is over a healthy weight. Despite warnings, these figures are expected to rise. An estimated 50 million Americans embark on a new fitness and diet program each year, with only about 5% of them reaching and maintaining their weight-loss goals. Though the diet industry rakes in about 1.5 billion dollars a year, the biggest cost is to health. It is estimated that health care costs for obesity and its related health issues is over $75 billion a year. Obesity is a contributing factor for heart disease, diabetes, asthma, and many forms of cancer.
Every day science is trying to come up with a safer, more effective weapon in the war against obesity, and some researchers think they may have found it. It is called saffron extract, and it comes from the heart of a flower.
What is Saffron Extract?
Saffron extract is a dietary supplement which is made from the stamen of the saffron flower. Saffron is a spice that is indigenous to the middle east, and aside from its use in food, it has been utilized for centuries in the treatment of upset stomach and insomnia, and has been used as a mood stabilizer. It was the historical evidence of its use as a mood stabilizer that caused French scientists to study saffron extract as a possible treatment for the causes of emotional eating.
Researchers began with a group of women, similar in age and weight, and divided them. Half were given a sugar pill, the other half were given a supplement made from saffron extract. The results of their initial study showed that 100% of the women using the saffron extract reported a decrease in overeating and eating between meals, as well as an increase in their overall mood. They lost an average of 2 pounds each during the course of the study, which was 2 weeks. A follow-up study of 60 women, aged 25-60, who were given a saffron extract supplement, showed that after eight weeks of using the saffron extract, there was a 50% decrease in their urge to eat between meals, and an increase in energy levels. The result of this study produced an average weight loss of about 5 pounds. All of this benefit was achieved naturally, with no special diet and no side affects, aided only by the saffron extract supplement.
Some Trusted Advice on the Benefits of Using Saffron Extract
There is a lot of confusion out there about weight loss supplements, and it seems that every day there is a new product or diet plan that claims it can help you to suppress your appetite, lose weight, and burn fat. So, where do you go for good information? Who do you trust?
TV’s Dr. Oz has become a name that people trust when seeking advice about matters of health. Recently he weighed in on the benefits of using appetite suppressants such as saffron extract to help curb food cravings and jump start metabolism. On a recent segment, Dr. Oz talked about saffron extract and its effectiveness as a weight loss supplement.
Dr. Oz was so impressed with the results of the studies he read about the use of saffron extract as a weight loss supplement, that he decided to conduct his own saffron extract experiment.
Two audience members were given the saffron extract supplement to try over the weekend-one of the most dangerous times for emotional overeating. On the segment aired on the following Monday, both women reported that after taking the saffron extract, they no longer felt the craving they normally feel to indulge in junk food. The results were amazing: one woman had a 3-day weight loss total of 3 pounds, the other lost 5 pounds.
The recommended dosage of saffron extract is 88-90 milligrams, twice daily, of a formulation called Satiereal Saffron Extract. This is the same formulation and dosage of saffron extract used in research, and by the volunteers on the show.
How Does Saffron Extract Aid Weight Loss?
One of the keys to weight loss, aside from a healthy diet and exercise, is to address the reasons for overeating. Researchers have known for some time, and Dr. Oz reiterated on his show, that the main causes of excessive eating and weight gain are part psychological, part physiological. The phenomenon known as ‘emotional eating’ is a result of the body’s attempt to cope with stress.
The human body knows what it needs to feel better. When we are under stress, we look for relief, and often that relief comes in the form of food. Typically we seek out foods which are high in carbohydrates: cookies, cake, potato chips. This is not just because they taste good, but because they also cause a chemical reaction in the pleasure centers of the brain, which makes us feel better. Though we may feel better temporarily, the result is often excess body fat, especially around the middle. This abdominal fat is the hardest to get rid of, and the most dangerous to your health. It is not only unsightly, but increases the risk of diabetes, heart disease, and other health problems.
Saffron extract causes the same chemical transformation in the brain as binge eating, without the negative results. After taking the saffron extract supplement, a chemical in the saffron extract goes directly to the pleasure center of the brain and causes a natural increase in the amount of serotonin, the hormone responsible for mood regulation. The result is that you will feel satisfied eating a normal amount of food, and will not feel the cravings associated with binge eating.
Other benefits of Using Saffron Extract
Aside from the obvious benefits of using a saffron extract supplement – increased mood and energy, a decrease in hunger, less binge eating, and weight loss – there are a number of bonuses to using saffron extract as well.
- Saffron extract is all natural. Unlike other man-made, chemical-based appetite suppressants and anti-depressants, saffron extract is a natural, plant-based spice, found in every day foods.
- There is no strict diet involved. All participants in the studies, as well as consumers who have tried the supplement, were able to loss weight without denying themselves the foods that they love.
- Saffron extract is cost-effective. To buy saffron in the grocery store, it will cost you upwards of $8 dollars for approximately 5-6 saffron threads, enough to make paella. Chemical-based appetite suppressants average about $60 dollars or more for per month. Saffron extract costs about $30 for a one-month supply – about a dollar a day.
- Saffron extract is safe. Because it is a natural spice, there are no harmful side effects from using saffron extract.
If you are looking for a safe, natural alternative to the many weight loss products on the market, saffron extract may just be what you are looking for.