Trouble Spot Nutrition Review

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Trouble Spot Nutrition ReviewCreated by Janet Hradil, Trouble Spot Nutrition is a system developed with the intention of educating people about the source of their weight problems. The program enlightens people about the correlation between weight loss and nutrition. Testosterone, leptin and cortisol are particular hormones in your blood systems that have a significant influence on your weight loss efforts. According to Janet, proper nutrition coupled with the right efforts can easily give you a breakthrough as it corrects hormonal issues.

The creator of Trouble Spot Nutrition is a holistic nutritionist who has worked for over 15 years in the weight loss industry. Her inspiration to create this program arose as a necessity since both she and her husband have a hormonal issue that makes their weight spin out of control. With this autoimmune disorder, life is difficult and you have to undergo surgeries and a series of therapies. Nonetheless, all was not lost for her as she utilized her knowledge about nutrition to create a program that gets rid of inflammation and gives you back your full health.

Trouble Spot Nutrition Details

Available online for purchase, you can grab yourself a copy of this book and enjoy many other bonuses that come with it. The key selling point of Trouble Spot Nutrition program is that it teaches you about specific hormones in your body and how you can balance them to achieve weight loss. It works in three different steps where each step is designed to enable you to play around with hormones that in turn control the fat tissues. Below are the three steps that constitute the working of Trouble Spot Nutrition.

1. Suppresses the fat storage enzyme

HSD (11 beta-hydroxysteroid dehydrogenase1) is an enzyme that exists in each of your fat cells. It affects a fat hormone known as inactive cortisone and converts it into cortisol that is a compound that stores fat. Those people who produce high amounts of HSD tend to store more fat than a person with an average level of the enzyme. The Trouble Spot Nutrition program promises to help you manage the levels of HSD and hence reduce the rate of fat storage in your body including the trouble spots. What you need to know is that the level of HSD in the body is genetically determined. Therefore, you cannot get the disorder through any other means.

2. Hormone balancing nutrition

Often, how you eat determines your hormonal balance. This is why you need to eat in such a way that your hormones balance out well. According to Janet, the hormonal imbalance can be easily pointed out by observing the trouble spots at the exact points where the fat is being stored. A man whose body fat accumulates on the thigh, hips and the butt means that they have a high level of estrogen and a low growth hormone.

Regardless of your body makeup and whether you are a man or a woman, the Trouble Spot Nutrition program has specific techniques to tackle fat on trouble spots. The program recognizes the fact that fat can be stored in any part of the body including the chest, arm and the belly. Recognizing the hormones that are out of balance in the body is the secret to rid your system of this distasteful fat.

3. Shrink trouble spots

This is an important step that teaches you to activate another hormone that burns fat. The program goes further to enlighten you on a method that only takes 15 minutes a day to sculpt the body to your desired shape and size. A keen look at the Trouble Spot Nutrition program reveals that certain exercises can negatively affect your hormones and render your fat loss efforts useless. This is the main reason you need to devote 15 minutes to exercises that will not disrupt the balance of your hormones.


Nutrition system rather than a diet

Systems that utilize diets can prove to be a challenge for many people. A diet not only interrupts your eating schedule, but also denies you your favorite meals. This is why this program has sought an alternative to this problem and goes to the core of the problem that is the hormones.

Boosts your health

In addition to the fact that you burn the unwanted fats at the trouble spots, it gets your body to a healthier state. When your hormones are balanced, there is improved body functioning and hence increases the quality of life.

Reach trouble spots effectively

As the name implies, trouble spots are those parts of the body that have fat deposited on them but cannot be removed by conventional means such as exercises and dieting. Realistically speaking, it is frustrating for people as they work so hard and yet no results are achieved. However, with Trouble Spot Nutrition, the unwanted fat reserves are destroyed at the root of their cause.

No intense exercises

The importance of exercises cannot be understated. However, rigorous exercises are both tiring and stressful. Also, with peoples’ tight work schedules there is no time to do regular exercises. Janet has therefore creatively devised a system that only takes 15 minutes of your day to do those exercises that reach trouble spots.


There are no drugs involved in Trouble Spot Nutrition. Instead, hormones are balanced out to achieve weight loss. Further, with few exercises, you are guaranteed that this is an entirely safe weight loss venture.

Value for money

What is the essence of a weight loss program that does not give you value for your money? In addition to the fact that this program is reasonably priced, it comes with a 100% money back guarantee. This means that you can try this program and if it does not yield results, you get a full refund of your money.


Diet change

You may need to adjust your eating habits. The changes involved are small but if you are not willing to undertake the steps, you may not stand to benefit fully from this program.


Consequently, if you have tried many other weight loss programs that have failed to yield results, the Trouble Spot Nutrition might just be the solution to your problem. This program is different as it uses a unique approach to weight loss. As evidenced in this review, managing hormones is the trick behind this program and you stand to get immense benefits. Therefore, Janet’s nutrition program is worth giving a try and see for yourself what this versatile program can do for you.

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